Introduction

1 Lesson

Lesson 1: The Body Lock Takedown And Trap And Roll Escape

4 Lessons

Lesson 2: Clinching An Aggressive Opponent And The Amerikana Armlock

3 Lessons

Lesson 3: The Single Leg Takedown And Mount Control

4 Lessons

Lesson 4: Clinching A Conservative Opponent And The Rear Naked Choke

4 Lessons

Lesson 5: The Guillotine Choke And Punch block series 1-4

3 Lessons

Lesson 6: Guillotine Defense And The Armlock From Mount

4 Lessons

Lesson 7: Body Lock To Back RNC And Triangle Choke From Guard

4 Lessons

Lesson 8: Single Leg From The Clinch And Elevator Sweep

4 Lessons

Lesson 9: Pull Guard And Elbow Escape From The Mount

5 Lessons

Lesson 10: Double Leg Aggressive Opponent And Maintaining Side Control

4 Lessons

Lesson 11: The Guard Get Up And The Standing Headlock Defense

3 Lessons

Lesson 12: RNC In-Depth & Head Snap Down To Guillotine

4 Lessons

Lesson 13: Headlock escapes from side mount and the Pisao kick

5 Lessons

Lesson 14: Armlock From Guard And Clinch Aggressive Opponent

3 Lessons

Lesson 15: Double ankle sweep guard (Guillotine choke with guard pull)

3 Lessons

Lesson 16: Side: Take The Back To RNC (Clinch Conservative Opponent)

2 Lessons

Lesson 17: Shrimp Escape Side Mount (Single Leg Takedown)

4 Lessons

Lesson 18 Kimura From Guard (Body Lock With Outside Trip)

3 Lessons

Lesson 19: Punch Block Series 5 (Body Lock To Back Take RNC)

5 Lessons

Lesson 20: Pre-Fight Management (Guillotine defense)

5 Lessons

Lesson 21: Taking The Back From The Guard (Standing Headlock Defense)

3 Lessons

Lesson 22: The Hip Bump Sweep (Pull Guard)

4 Lessons

Lesson 23: The Scissor Sweep (Double Leg From A Clinch)

3 Lessons

The Giftwrap (Double leg takedown conservative opponent)

3 Lessons

Lesson 25– Guillotine Choke In-Depth (Snap down to guillotine)

4 Lessons