Basic Jiu Jitsu Curriculum – Lesson 3c – Positional Control From The Mount 2

Low and High Swim

  1. 1
    Low – 45-degree stiff arm against the floor, then swim out
  2. 2
    High – one arm at a time. Can add a punch on the way down!

High Mount

  1. 1
    Get a high mount to minimize the elevation of the BG’s hip bump and to restrict the use of his arms.