Basic Jiu Jitsu Curriculum – Lesson 20d – Sucker Punch Defense – Elbow Pull & Shoulder Push To RNC

Sucker Punch Defenses:

  1. 1
    Pre-emptive Elbow pull & shoulder push to RNC - he draws shoulder back, pop and turn.
  2. 2
    Reactive: Clinch & hit them in the chest (fastest reaction) body lock, take the back and RNC
 Mark lesson complete