GET FIT AND ENERGIZE YOUR LIFE!

If you ever feel drained and stressed by your day’s events, then our martial arts classes have just what you need to boost your energy and revitalize your life.

Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!

Fill Out The Form Below To Get Two Weeks Of Classes Plus A Free Uniform

Our Martial Arts Program for Adults in Houston will Help You Knock Out Stress and Get Fit Fast!

Adult students all over the Houston area (and Bellaire, West University, Southside Place areas, too!) are reaping huge benefits from our martial arts lessons!

Our students don’t just learn to defend themselves; they quickly become more fitter, more confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!

DID YOU KNOW...

80%
of Employees

Say they regularly feel stressed at their jobs

68%
of Adults

Age 18 or older are considered to be overweight or obese

81%
of Adults

Don’t get enough weekly aerobic or strength exercise

26%
of ALL Deaths

Are directly related to heart disease and lack of physical fitness

DON'T BECOME A STATISTIC!

Gain practical life skills to achieve success in the real world with Bam Bam Martial Arts.

Bam Bam Martial Arts teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.

You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.

Why Choose Bam Bam Martial Arts?

The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.

Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health.

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too. 

FAQ

Most frequent asked questions and answers

AREN'T THE MARTIAL ARTS ONLY ABOUT BEING ABLE TO FIGHT?

No.

Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful.

The martial arts are based on essential life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and willpower for students need to achieve high levels of production in every aspect of their lives.

HOW MUCH TIME DOES THE TRAINING USUALLY REQUIRE?

We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes, and that’s great- we have options for that!

I’m not very sporty or co-ordinated. Will that be a problem?

Not at all. In fact, many students starting in our adult martial arts classes may have described themselves like that before they started. There is absolutely no experience necessary for any of our beginner classes. You will fit right in!

Give yourself some time, and you will be astounded at what your body is capable of, and how much you can improve! Our certified martial arts instructors are trained to keep their teaching simple, effective, and beginner-focused. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

DO I NEED TO BE IN GOOD SHAPE BEFORE I START?

One of the best parts of our program is that every student is treated as an individual, and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance!

So even students that aren’t as physically fit as the star quarterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.

HOW OLD CAN I BE TO BENEFIT FROM THIS PROGRAM?

The great thing about our program is, everyone is treated as an individual.

We have students as young as 3 or 4 and as old as 94.

Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

Do I need to be fit for this?

There are zero fitness requirements to be able to start our beginner Brazilian Jiu-Jitsu classes! One of the benefits of BJJ is that it relies on technique and timing rather than strength, speed, or athleticism.

Our students start at all different fitness levels, however, you will find that you do enhance your fitness by doing our Torrance BJJ classes. Isn’t that the point though? A fun workout that gets results!

What do I need to bring to my first Martial Arts Lesson?

Upon arriving for your first jiu-jitsu class, we will provide a uniform, called a gi, for you wear. We recommend wearing comfortable undergarments or leggings, and a t-shirt or rashguard that you can wear under your gi. We will also have training attire available for purchase after your class.

Be sure to bring a water bottle to your martial arts classes, as you will be working up a sweat!

WHAT ARE SOME TYPICAL BENEFITS OF MARTIAL ARTS TRAINING?

There are so many, but here’s a list of 10:

  • Self-defense skills
  • Improved physical fitness and health
  • Improved self-discipline
  • Improved confidence
  • Improved willpower
  • Improved mental and emotional health
  • Socialization
  • Personal growth
  • Goal setting
  • Overcoming adversity

HOW DO I KNOW IF THIS PROGRAM IS A GOOD FIT FOR ME?

Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family.

I have no experience, what do I do?

Just show up! Upon arriving, you will be given a uniform (called a “gi”) and will be given a focused introductory lesson by one of our instructors before you join in the group class.

Every beginner class is taught with no previous experience necessary, so you will not feel left behind.

Our program is structured by class number (23 group classes), so you will always know exactly what techniques you will be learning on any given day. You could even check out the techniques of the day on GracieUniversity.com before class to get a head start!

How do I claim your limited-time offer?

We only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer, the fastest way is to fill in the form at the top of this page!

Additionally, you can always give us a call. We would love to chat with you about what we do, and to help you determine if our Torrance martial arts classes would be a great fit for you and your family!

Is Brazilian Jiu-Jitsu for women?

Absolutely! Specifically because Brazilian Jiu-Jitsu (BJJ) has proven reliable in defending against larger opponents for nearly a century, it is the perfect martial art for women.

Many women train in our co-ed Gracie Combatives classes, however we also have women-only classes available if that is preferred.

We love seeing the physical confidence develop in our female students as they gain self-defense skills on the mat!

BAM BAM MARTIAL ARTS REVIEWS

Eric JulianEric Julian
00:21 28 May 22
Our family wanted a martial arts studio that would allow the whole family to train at the same time. But that was just the beginning. Next we wanted good training and a friendly environment. We signed up two weeks ago and believe we found it all. Amazing kids program that and our daughter is always so excited to train. Plus enough adults in the class for me and my wife to train as well. The instructors are amazing like Coach Kaylyn and Coach Jim plus the senior students are so helpful. We would not have been able to navigate this adventure without Jenny she was the one we interfaced with from the beginning. Thank you Professor Scott for your amazing school. Eric and family
Anthony BravoAnthony Bravo
01:50 24 May 22
This syllabus is precisely what I desired for my children. A structured and finely tuned program of character development, physical fitness, and self-defense. It is not a simple karate class, but rather a premier leadership experience, focused on goal setting, commitment and resilience.An unexpected benefit, the 'attitude' program provides sound material that I use to guide family meal time conversation. In addition to developing my children's behavior and decision making process, the teaching aids are helping me to improve as a husband, father and employee.I am extremely pleased with Bam Bam Martial arts, and at this point, my only regret is not starting my children in this fundamental life skills curriculum sooner.
Faris ShakerFaris Shaker
18:14 25 Feb 22
I tried few martial art gyms before I signed up with Bam Bam, I like working out and practicing kickboxing here. The family-owned business style makes it really a very unique gym. They attend to all our needs and answer our questions. Coach Manny is very professional but also makes the whole training so enjoyable and fun. He knows exactly how to make you fall in love with the sport. I started as a first timer, and within 3 months I made a real good progress, thanks to his coaching methods and attention to his students. I like his focus on practical moves and insistence in doing the proper technique. I have enjoyed every single class with him.
Marlene FariasMarlene Farias
15:25 09 Mar 21
This journey started in December 2018 and here we continue feeling so blessed and thankful with this amazing academy Bam Bam martial arts. We have seen our kids get more confident and focus with a lot of discipline. The best part of this program is that: they work out physically and psychologically and believe that combination is the best! They have helped us as parents to know how to help our kids and encourage them to read, eat healthy, use the magic words, have a self discipline and self control. Thanks to our Bam Bam family, this is definitely a team effort!
Adam SiemillerAdam Siemiller
04:25 22 May 20
Absolutely amazing experience. Coach Manny was very helpful and made my friend and I feel very comfortable and ready to learn. Lessons were absorbable yet challenging and the sweat was definitely dripping. 10/10 would recommend this place
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ARE YOU READY?

If you’re looking for the best Adult Martial Arts Lessons in the Houston area, you’ve come to the right place!

You’ll accomplish all of this and more in our Bam Bam Martial Arts adult martial arts lessons!

LEARN ABOUT OUR OTHER PROGRAMS

KIDS' MARTIAL ARTS

ADULT MARTIAL ARTS

FAMILY MARTIAL ARTS

Fill out the form below to Get Two Weeks Of Classes Plus A Free Uniform

Fill Out The Form Below To Get Two Weeks Of Martial Arts Classes Plus A Free Uniform