Kids do not gain confidence by sitting around on the couch. They do not gain confidence by merely making affirmations in the mirror. The rule to self-confidence is this: CONFIDENCE IS BASED ON PAST SUCCESS. We believe in a real, “evidence based” notion of self-confidence where kids gain confidence from “getting really good at something really hard”. There are a lot of ways to do this, but our martial arts program is one of the best because it combines both physical and mental training in the program.