Basic Jiu Jitsu Curriculum – Lesson 9c – Hook Removal

Hook Removal

  1. 1
    BG has the grapevines in.
  2. 2
    Kick out and stomp: Start the elbow escape, extend far leg out to free it from the hook and then use that leg to stomp his other hook.
  3. 3
    Bring your freed second leg over and lay it on the bed of your ankle of the far leg. (You are still stepping on his hook) Take far support leg away and lay near leg flat on the ground so he cannot re-insert hook.
  4. 4
    Now finish the elbow escape. Tip - execute a slight bump of the hips to help free your leg during the elbow escape.
Pen