The Kimura Lock Overview:
The Kimura lock is a very powerful and versatile lock you can do from many positions. We will be learning how to do it from the bottom of a fight.
Basic Kimura Lock in Three Steps:
Step 1 - Grab The Wrist
- 1Starting with BG’s hands on the ground, grab his wrist
Step 2 - Sit Up To Lock
- 1Come up on that elbow of the grabbing arm, and situ up as your reach over his arm and grab your own wrist.
- 2If it is hard to reach over the arm to get the lock, bring your wrapping arm lower.
- 3You now have the figure four kimura lock from a seated position with BG in your guard
Step 3 - Lay Down and Break
- 1Push off the ground with the legs,
- 2Lay back and scoot out to the side to turn and look at him
- 3Bring his elbow to the shoulder line as you throw your leg over his back
- 4Execute a pull dominant kimura (80% of the power is pulling his elbow, 20% is pushing the hand) as you are turned looking at your opponent.
- 5Don't lock with the arm out away from your body. Keep it wedged against you for power.
Remember this phrase for the Kimura:
“IF YOU WANT YOUR KIMURA TO BE FINE, BRING HIS ELBOW TO THE SHOULDER LINE”