Basic Jiu Jitsu Curriculum – Lesson 17a – The Single Leg Takedown

Standing Move Of The Day: Single Leg Takedown Instead of duking it out with a bigger attacker, we strongly advise you to get a clinch and take the fight to the ground where you can wear them out and submit them. The single leg takedown is one of the most effective ways to take down a bigger and stronger opponent.

Single Leg: BG throws a jab. Shoot in just like a blast double – level change, penetrate, and train impact him in the chest. Pick up the leg and (a) run the pipe to put him down.

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